The Antidote to Anxiety as Taught by Jesus and Explained by Positive Psychology
A Thriving Catholic Podcast
#003 - In this episode, we’ll explore an antidote to anxiety that Jesus taught us, but that has been explained more recently by Positive Psychology. Then, we’ll get down to some practical applications that you can start using today to help you feel less anxious. A Thriving Catholic Quickstart Series is a series of 3 live workshops that I'll present from 29 Nov-1 Dec to tackle the 3 biggest issues that women I coach face! In A Thriving Catholic Quickstart Series, I'll present:&nb...
About Podcast
What does it mean to thrive?
Why are you here? What is the purpose of your life?
What is God’s will for you?
How can you integrate the truths of the Catholic faith with the pursuit of optimal health?
If you’ve ever asked yourself these questions, then you’re in the right place.
Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life.
A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.
If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving!
This podcast is now closed, thank you for listening!