It's the Most Wonderful Time of the Year...So Why Are You So Miserable?
A Thriving Catholic Podcast
#005 - We’re told in songs and movies that this is the most wonderful time of the year…but what if you’re not feeling wonderful? What if what you’re really feeling is exhausted and overwhelmed? What if you’re sick and anxious and sad? In this episode we’ll talk about some common reasons that you might be feeling so bad, but more importantly, I’ll share what you can do to experience a more joyful and peaceful Advent and Christmas this year. In the show I talk about the power of praying th...
About Podcast
What does it mean to thrive?
Why are you here? What is the purpose of your life?
What is God’s will for you?
How can you integrate the truths of the Catholic faith with the pursuit of optimal health?
If you’ve ever asked yourself these questions, then you’re in the right place.
Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life.
A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.
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