Taking BRAVE Action w/ Holly McIlwain
A Thriving Catholic Podcast
#032- It's time to get BRAVE. In this episode, I interview Holly McIlwain, who is the "chief cheerleader" of the Brave Woman Project, where she encourages women to do one brave thing every day. We discuss how brave action can look different based on your circumstances and how knowing yourself is the key to figuring out what your daily brave action should be. Some days, getting out of bed may be the bravest thing you do. Some days, it may be having a difficult conversation, turni...
About Podcast
What does it mean to thrive?
Why are you here? What is the purpose of your life?
What is God’s will for you?
How can you integrate the truths of the Catholic faith with the pursuit of optimal health?
If you’ve ever asked yourself these questions, then you’re in the right place.
Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life.
A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive.
If you know that there’s more to life than just surviving another day, and if you’re ready to live the thriving and extraordinary life that God’s made you for, then subscribe today, and let’s get thriving!
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