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Always Hope

115 - Sam Blair on Achieving Peak Performance

Always Hope

Have you ever wondered what it means to be your best? Or what it feels like to chase a dream? Or be in an environment where you find that your unique skills line up perfectly with the work you do? Or are you simply frustrated by your current work circumstances? Joining me on the podcast is Sam Blair, former Navy Seal and co-founder of The Frassati Company to talking achieving peak performance in your life.   Sam shares about his time as a Naval Officer, the challenges of having hard conversations with your spouse when dreams and desires aren’t lining up between you, doing ambitious things with the Lord, knowing what is enough, what peak performance looks like for a work team, how to maintain personal agency even in difficult work environments, and how to discern next steps.   If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.   Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show: The Frassati Company Valetta Industries Big Yellow Coffee

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health

About Podcast

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.

For more information, visit drmariosacasa.com