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Always Hope

093 – Br. Sam Gunn on Breaking Bad Habits

Always Hope

Just in time for Lent, let’s talk about how to break those bad habits in life! Joining me on the show is Br Sam Gunn, BH, who was my campus minister when I was in college, to talk about his new book “Clean Break.” We start the show by talking about how we came to … Continue reading "093 – Br. Sam Gunn on Breaking Bad Habits"

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health

About Podcast

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.

For more information, visit drmariosacasa.com