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Always Hope

027 – Health and Wellbeing with Dr. Carlos Gomez

Always Hope

Dr. Mario is joined by his good friend, Dr. Carlos Gomez, licensed psychologist and executive coach, to talk about his journey with weight loss, the importance of positive psychology, and the five areas of wellbeing as defined by Gallup (Career, Social, Financial, Physical, and Community). Websites mentioned in the show: Five Essentials of Wellbeing

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health

About Podcast

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.

For more information, visit drmariosacasa.com