030 – The Science of Hope with Dr. Matt Gallagher
Always Hope
Dr. Mario Sacasa is joined by psychologist and researcher Dr. Matt Gallagher of the University of Houston to discuss the scientific theory of hope, the need for goals in life, how hope helps our resiliency, and strategies of increasing hope. Books mentioned in the show: “The Oxford Handbook of Hope” by Matt Gallagher and Shane … Continue reading "030 – The Science of Hope with Dr. Matt Gallagher"
Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health
About Podcast
Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.
For more information, visit drmariosacasa.com
For more information, visit drmariosacasa.com