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Always Hope

133 - Meaning, Grit, and #adulting | Dr. Andrew and Sarah Swafford

Always Hope

Alright young adults, here’s your episode on how to navigate the complexities of friendship, romance, and life’s challenges. In today’s episode, I welcome Dr. Andrew and Sarah Swafford, authors of the new book “Gift and Grit: How Heroic Virtue Can Change Your Life and Relationships”, published by Ascension Press. We have a wonderful conversation about the importance finding meaning in life, learning how to navigate the oversaturation of content found online, seeing life as a story and learning the important part that you play in it, the gift of boredom, giving space to process and think, learning how to develop healthy community, how grit relates to acceptance of divine providence, and the need to be patient through onerous times. Episode recorded on July 21, 2023 If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: The Swafford’s Website

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health

About Podcast

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to tackle challenging topics related to dating, marriage, and uncertainty in life. Started in 2018, the show has garnered a worldwide audience and is one the best podcasts that blends Catholicism with mental health and personal development. New episodes drop every other Wednesday.

For more information, visit drmariosacasa.com