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Anti-Depressing

Ep 11 - Salmon, Self-Care, and Superbad

Anti-Depressing

(0:00) - What have the ladies been up to? Mission trip haters, baby snuggles, Piña coladas and 1st cousins once removed. (9:29) - Jonah Hill, therapy speak and boundaries. Are we overtherapizing situations? Is this what healthy boundaries looks like? (27:37) - Bed rotting is causing concern for many. The ladies talk about healthy self care and rebranding bed rotting. (36:20) - Can we experience God through food? Fr. Marcos Garcias of Master Chef Spain and the ladies think yes. Follow Anti-Depressing on Instagram: ⁠⁠⁠https://instagram.com/antidepressingshow/⁠⁠⁠ Follow Jasmyn on Instagram: ⁠⁠⁠https://www.instagram.com/jasmynjoubert⁠⁠⁠ Follow Chenele on Instagram: ⁠⁠⁠https://www.instagram.com/chenele_k/⁠⁠⁠ Subscribe to Anti-Depressing on YouTube: ⁠⁠⁠https://www.youtube.com/@AntiDepressingShow

Categories
Health & Fitness • Mental Health

About Podcast

The show where we talk about everything from liturgy to lexapro. Let’s take a look at pop culture through the lens of faith and mental health!