Ep 78 - It’s Giving Geriatric
Anti-Depressing
Chapters 00:00 Morning Vibes and Life Updates 02:58 The Importance of Consistency in Life 05:53 Inclusivity in the Catholic Community 08:58 Acts of Kindness and Community Support 13:59 The Power of Small Acts of Kindness 14:59 Embracing Aging and Self-Acceptance 16:57 Celebrating National Mature Women's Day 19:09 The Joy of Aging and Self-Care 20:57 Nostalgia and the Millennial Experience 25:01 Finding Joy in Aging and Life's Changes Download Fio for iPhone: https://apps.apple.com/us/app/fio-catholic-podcasts-music/id6444684987 Download Fio on Google Play: https://play.google.com/store/apps/details?id=com.streamfio.fio Follow Anti-Depressing on Instagram: https://www.instagram.com/antidepressingshow/ Follow Jasmyn on Instagram: https://www.instagram.com/jasmynjoubert Follow Chenele on Instagram: https://www.instagram.com/chenele_k/ Subscribe to Anti-Depressing on YouTube: https://www.youtube.com/@AntiDepressingShow