Episode 20: A Look at Trauma (Mental Health Awareness Series, Part 1)
Being Human
In this episode, we talk about: * How the framework for looking at trauma can help us understand ourselves * Understanding trauma in light of the many facets of the human person * How trauma can affect our relationship with the present * Noticing how trauma limits our faculties (to see the bigger picture, to have empathy, etc.) * What it means that Christ makes all things "new" * Why memory matters in healing Resources mentioned or relevant: * Revelations 21:5 * The Catholic Mindfulness Virtual Retreat * Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; * Consecration to Jesus through St. Joseph; * Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. * To find out how Dr. Greg's team can help you, click here. * To read the CatholicPsych blog, click here. * For resources from the CatholicPsych Institute, click here. If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you.