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Being Human

Episode 266: You're Giving Too Much! Uncovering How Anxiety Disguises Itself as Holiness

Being Human

What if the reason you feel anxious, resentful, or exhausted from "doing the right thing" isn't a lack of generosity—but anxiety hiding behind virtue? This episode explores the crucial difference between authentic Christian self-gift and giving that's really about survival, revealing how true sacrifice should expand freedom, not erase you. Key Topics: * The difference between Christian self-gift and anxiety-driven giving * Why humility is not the same as self-erasure * How attachment wounds can fuel overgiving * How dependent and narcissistic patterns reinforce each other * Why true love always increases freedom Learn More: * Love and Responsibility by Karol Wojtyla (Pope John Paul II) * Casti Connubii (Encyclical of Pope Pius XI on Christian Marriage) * Being Human episode on the Dependent Defense Pattern: * Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing * Need help? Schedule a free CatholicPsych consultation * Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health

About Podcast

At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.