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The Catholic Coaching Podcast

139. The Art of Managing Your Emotions: Joy and Sorrow

The Catholic Coaching Podcast

Join us in Part 3 of our 6-part series on the Art of Managing Your Emotions. Today, we explore the passions of Joy and Sorrow. How do you embrace both of these passions? Are you more open to joy than sorrow? We know that when we suppress negative emotions, we are also stifling positive emotions. Similarly, Fulton Sheen said, “Unless there is a Good Friday in your life, there can be no Easter Sunday.” Tune in to enter more deeply into sorrow during Good Friday so that you can more fully rest i...

Categories
Health & Fitness • Mental Health
Education • Self-Improvement
Religion & Spirituality • Christianity

About Podcast

When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.