267. Overcome Loneliness | Focusing Outside of Yourself
The Catholic Coaching Podcast
Overcome Loneliness by Focusing Outside of Yourself In this episode of the Catholic Coaching Podcast (Ep. 267), Matt and Erin revisit the growing epidemic of loneliness—especially among Gen Z—and explore how the simple but powerful skill of active listening can be a true antidote. Unlike surface-level interactions, deep listening creates meaningful connection, reduces social anxiety, and helps people feel seen, known, and loved. You’ll discover: •What loneliness really is (and isn’t). •Why ...
About Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.