Loading The Catholic Coaching Podcast
The Catholic Coaching Podcast

297. How to Change Your Desires (A Catholic Guide to Habit Change)

The Catholic Coaching Podcast

Have you ever found yourself stuck in a loop—doing the exact things you want to stop doing, and failing to start the habits you actually want to build? In this final episode of our Discernment Series on the Catholic Coaching Podcast, Matt and Erin dive into the practical neuroscience, behavioral psychology, and Catholic theology (hello, St. Thomas Aquinas!) behind how to actually change and redirect your desires. Many of us feel stuck with our disordered attachments, but our minds are plast...

Categories
Health & Fitness • Mental Health
Education • Self-Improvement
Religion & Spirituality • Christianity

About Podcast

When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.