284. Why You Keep Self-Sabotaging (And How to Stop)
The Catholic Coaching Podcast
Why You Keep Self-Sabotaging (And How to Stop) Have you ever had a goal you wanted to pursue… but something in you kept pulling the brakes? That’s self-sabotage—and in this episode of the Catholic Coaching Podcast, Matt and Erin explain what’s happening beneath the surface: cognitive distortions (thinking errors… aka lies) that quietly keep your belief system stuck in place. They use a powerful analogy: your mind is like an operating system. If you avoid the “software updates,” the bugs do...
About Podcast
When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.