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The Catholic Coaching Podcast

140. The Art of Managing Your Emotions: Hope and Despair

The Catholic Coaching Podcast

We are on part 4 of a 6-part series on the Art of Managing Your Emotions: Hope and Despair. Hope is not always good, and despair is not always bad. At Metanoia Catholic, we learn to take our emotions and see them through the light of reason. Despair is a negative feeling from believing that the good is not unattainable. Ex: “I will never get married because there are no good Catholic men left.” The perceived good is marriage in this example. The perceived obstacle is that there aren’t “good C...

Categories
Health & Fitness • Mental Health
Education • Self-Improvement
Religion & Spirituality • Christianity

About Podcast

When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.