It's Never Good Enough
Catholic Grief Coach
It often feels like it's never enough. There are never enough finances, there is never enough time in the day, there is never enough rest, and everyone wants something from us. This can cause you to spiral and feeling like nothing is going right. Especially if you are tired or hungry. This episode I talk about how to recognize this for what it is. That your brain is made to look at all the negatives to keep you safe. This doesn't feel very good and sometimes can last for days or longer. Learn how to recognize this and how to feel better, faster. Want more tips? Go to www.catholicgriefcoach.com to get help.
Categories
Religion & Spirituality • Christianity
Education • Self-Improvement
About Podcast
I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss.
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."