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Catholic Grief Coach

Grief is Not Linear: Why It Feels Like You Are Going Backward

Catholic Grief Coach

If you've ever felt like you were starting to "do better" in your grief—only to feel like you've taken steps back—you're not alone. In this episode, we talk about why grief is not linear, what's actually happening when emotions resurface, and why this doesn't mean you're failing or starting over. If you're grieving and want support, you can schedule a free grief consult here.

Categories
Religion & Spirituality • Christianity
Education • Self-Improvement

About Podcast

I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss.
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."