The Thing That Helped You Cope, Became A Problem
Catholic Grief Coach
You were just trying to survive and get through the day. It was too hard to say no to food, drink, scrolling, or shopping. So you didn't. Now you are starting to see that the thing that helped you cope is getting out of control. It doesn't make you feel good, it just makes you feel guilt and shame. This episode, I talk about how those things can be helpful, but what do we do when they aren't. Learn how to cope without using a crutch anymore. Want help with this? Go to www.catholicgriefcoach.com to find out more.
Categories
Religion & Spirituality • Christianity
Education • Self-Improvement
About Podcast
I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss.
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."