Is It Self Care, Or Am I Just Checking Out?
Catholic Grief Coach
Self care is a good thing. We hear all the time how we need to have self care, but too much of a good thing can turn into a bad thing. This episode I explain the difference between having self care and just trying to numb out so you don't have to feel anything. Go to www.catholicgriefcoach to sign up for a free grief consult.
Categories
Religion & Spirituality • Christianity
Education • Self-Improvement
About Podcast
I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss.
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."