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Catholic Grief Coach

Episode #96 Self Care; It's Not As Hard As You Think

Catholic Grief Coach

We hear about self-care all the time. What does it really mean? The world tells us that it should be a bubble bath and shopping. What if you don't like those things? This episode I talk about what self care truly is. It's not as hard as you think. It doesn't take as much time as you think. Feel like there has to be more to life than this? Book a free consult call.

Categories
Religion & Spirituality • Christianity
Education • Self-Improvement

About Podcast

I'm Nichole Haugen, and I'm here to support families facing anticipatory grief and loss.
Join me as we share real stories and practical advice to help you navigate this challenging journey. You are not crazy. Grief triggers are real. You're not alone—let's walk through this together."