How to do Self-Coaching

Catholic Mom Calm

Sterling shares the main tool we use in Masters for managing your mind. You can use this tool to be your own life coach. We call it self-coaching. The more you slow down your thinking and see that your thinking creates the results in your life, the more power you will have to move your life in the direction that you want!

About Podcast

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes.

Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better!

And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.