Get Off Your Phone: Screen Time and Catholic Motherhood

Catholic Mom Calm

You know you're on your phone too much. I know it too — because I've been there. The mindless scrolling. The checking and rechecking. The feeling of being somewhere else while your kids are right in front of you. And the guilt that comes after every spiral. In this episode, I tackle the elephant in every Catholic mom's living room. We talk about: * Why we reach for our phones (it's not just boredom — it's so much deeper) * How screen time is affecting your motherhood and your prayer life * The real cost of being half-present with your kids * Specific, practical strategies for putting the phone down and being here If you liked this episode, you'll also enjoy: Tired from Overthinking? Mental Rest for Catholic Moms Listen in your browser here A Holy Week Media Fast: Transform Your Prayer Life How to Anchor Your Day in Christ as a Busy Mom Listen in your browser here No shame. No judgment. Just practical help from one Catholic mom to another. And if you're ready for deeper change — for habits that actually stick — that's what we build inside Mary's Heart Martha's Order. Come get free at catholicmomcalm.com/marysheart

About Podcast

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes.

Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better!

And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.