39 | Taking Time For You
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
In this episode, Mama Jane shares her personal struggle with self-care and the vital importance of prioritizing personal well-being, especially for mothers. Despite being sick, she reflects on the challenge of balancing caregiving with caring for oneself within the context of faith. From finding spiritual retreats to daily self-care practices, Mama Jane offers practical tips and insights for listeners to embrace during the busy Advent season. Tune in and join us in nurturing your physical, emotional, and spiritual health this holiday season. Don't forget to share your experiences and engage with us using the links in the show notes and by submitting a review. NEXT STEPS: 1. Book a FREE Discovery Call with Mama Jane2. Subscribe and write a review here Connect with Mama Jane:Instagram - @mama_jane_25 Facebook - mamajane25Website - www.wisdomwellnesscoaching.net
About Podcast
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
Trust your body with confidence
Understand your emotions and interior life
Deepen your Catholic faith
Live with greater peace and purpose
Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.