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Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

140 | Letting God Heal the Stories We Carry

Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

Thanksgiving isn't just about the turkey—it’s about connection. Navigating holidays can feel like standing at a crossroads of tradition and growth. In this episode, we talk about recognizing what you can control – your own thoughts and behaviors – rather than external expectations. This empowers you to navigate holiday stress with clarity and calm. Use tools like journaling or coaching to reflect on internalized beliefs and prepare for family interactions. This self-reflection helps manage emotions and set personal boundaries. As we share our experiences in this episode, we encourage you to let your family's past be a guide. Let's adapt and create new joyful memories as we learn to embrace this holiday season as a unique opportunity for healing the stories we carry. NEXT STEPS: 1. Join the 'Wisdom Circle' Waitlist2. Subscribe and write a review here3. Join our Facebook group to grab your Free Resource

Categories
Health & Fitness • Sexuality

About Podcast

Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.


Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.


We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.


If you're longing to:




  • Trust your body with confidence




  • Understand your emotions and interior life




  • Deepen your Catholic faith




  • Live with greater peace and purpose




  • Grow in holiness as the woman God created you to be




...then you're in the right place.


Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.


Trust Your Body. Grow in Holiness.


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