179 You Love God So Why Are You Still Triggered
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
You love God. You pray. You receive the sacraments. So why are you still so triggered? If you’re a Catholic woman who struggles with anger, anxiety, overwhelm, emotional triggers, or reacting in ways you later regret, you may wonder why your faith hasn’t made those reactions disappear. In this episode, Mama Jane talks with Catholic coach Andrew Lanchoney about what may actually be happening beneath our emotional reactions—the wounds, beliefs, memories, and interior “parts” that can influence how we respond. Discover why your emotions aren’t the enemy, how to recognize what your triggers may be trying to tell you, and how greater emotional awareness can help you respond rather than react. Jane and Andrew also explore Catholic healing, renouncing false beliefs, bringing wounded places to Jesus, and allowing God to restore what has been hurting within us. If you’ve ever thought, “Why do I keep reacting this way when I know better?” this conversation will help you look at your emotions with less shame and greater hope—and begin moving toward emotional freedom in Christ. Meet Andrew Meet Mama Jane
About Podcast
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
Trust your body with confidence
Understand your emotions and interior life
Deepen your Catholic faith
Live with greater peace and purpose
Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.