119 | Navigating NFP in Midlife
Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness
This week, we're tackling the often-overlooked challenges of practicing Natural Family Planning (NFP) during midlife and perimenopause. From sudden cycle confusion and unpredictable charting, to shifting emotions and changes in intimacy, we share personal experiences and practical strategies for navigating this “new season” as hormones and family dynamics evolve. If you’ve ever wondered how to handle NFP when your body and life are changing, you’ll find comfort and solidarity here. We offer wisdom, humor, and encouragement, reminding us that midlife is a bridge to new growth, and you don’t have to walk it alone. Tune in for honest talk, spiritual insight, and a supportive community ready to journey with you. Journal Question: “What is God teaching me about trust and surrender through this season of my fertility?” Don't forget to register for The Catholic Approach to Living Well in Midlife. This group coaching program starts on July 7. Join today! NEXT STEPS: 1. Register for The Catholic Approach to Living Well in Midlife2. Continue the conversation. Join us in our Facebook group3. Subscribe and write a review here
About Podcast
Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.
Hosted by Mama Jane and Mama Vicki, two Catholic Womanhood Coaches, each episode helps women heal mentally, emotionally, and spiritually so they can live with greater clarity, peace, and confidence. Together, we explore fertility awareness, natural family planning (NFP), Catholic mindset coaching, emotional healing, feminine identity, marriage, motherhood, breastfeeding, and the beauty of God's design for womanhood.
We believe your body is not broken. Your fertility is not something to fear or manage with shame. Your cycle is part of God's loving design—a gift that can lead you to deeper prayer, wiser daily decisions, and a more intimate relationship with Christ.
If you're longing to:
Trust your body with confidence
Understand your emotions and interior life
Deepen your Catholic faith
Live with greater peace and purpose
Grow in holiness as the woman God created you to be
...then you're in the right place.
Join us each week as we help Catholic women embrace God's design, discover the truth about their bodies, and confidently walk the path of authentic womanhood.
Trust Your Body. Grow in Holiness.