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The Daily Nothings

So You’re Telling Me, What I Eat Matters?

The Daily Nothings

Send us Fan Mail Healthy Girl Myths PART TWO!! We have Flo back on The Daily Nothings and we dare say it’s better than ever. We specifically break down the significance between food and anxiety— the importance of what we eat and when, as well as the correlation between food and disordered eating. This is a must listen episode… I know we always say that but like for real this time. Follow Flo at @thecatholicnutritionist on Instagram! Interested in joining Made Good? Check ...

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About Podcast

Need a weekly reality check rooted in faith, friendship, and real Catholic living? The Daily Nothings is a Catholic podcast for women, hosted by Meghan Day and Courtney Roach — two best friends navigating life, motherhood, and modern-day sainthood with humor and honesty.

Each week, we break down the small, everyday moments that shape eternity — from spiritual growth and Catholic womanhood to messy routines, mental health, and real talk on becoming who God made you to be.

If you’re craving authentic Catholic community, candid conversations, and a reminder that your “nothings” matter, this podcast is for you.