Coaching on Tough Situations

Delay and Pray

Hard situations don’t ruin us - avoiding them does. In this powerful episode of the Delay and Pray Podcast, you’ll hear a real coaching session that shows how clarity, faith, and disciplined thinking can transform even the most emotionally charged circumstances. This is not theory; it’s lived experience rooted in Catholic truth. In this episode, Beth coaches a client through a difficult work situation using the Delay and Pray thought model, journaling, redemptive suffering, and the sacraments. You’ll learn how separating facts from drama, sitting with discomfort, and fasting spiritually restores peace, self-control, and freedom - one faithful step at a time.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach