Mindset, Meals & Miracles: Cindy’s Delay and Pray Testimony

Delay and Pray

This week, Beth is joined by her client Cindy, a devoted wife, mother, and grandmother, as she shares her story of transformation through the Delay and Pray Group Coaching Experience. After years of ineffective diets and constant processed eating, Cindy found her breakthrough by combining spiritual fasting with prayer, whole foods, and a new mindset. Tune in to hear how Cindy lost 12 pounds, found freedom from cravings, and deepened her faith, discovering that spiritual purpose is the true key to lasting change. Whether you’re curious about fasting or seeking a more meaningful way to approach health, this episode is full of insight and inspiration on uniting body and soul for lasting results.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: Get your copy of Delay and Pray® (book) The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach