From Struggle to Freedom: Real Coaching, Real Results, Real Faith

Delay and Pray

What happens when women stop chasing quick fixes and finally commit to doing the work with God at the center? In this episode, you’ll hear real stories from two women who chose a different path—and found lasting freedom. If you’ve ever struggled to stay consistent or wondered what real transformation looks like, this conversation will give you a clear and hopeful perspective. Beth is joined by Teresa and Julie as they share their experiences inside the Delay and Pray coaching program, including losing over 100 pounds through spiritual fasting. Together, they discuss coaching, faith, personal growth, and the deeper meaning of commitment. This episode offers an honest look at what it takes to create lasting change—body and soul.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: $1000 Delay and Pray Group Coaching Experience $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach