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Delay and Pray

The Best Year Yet

Delay and Pray

Delay and Pray PodcastEpisode #8: The Best Year Yet“Sanctify yourself, sanctify the world.” In today’s episode, Beth is claiming 2023 as the Best Year Yet. She’s explaining the transformation that happens through spiritual fasting, and how trusting the Lord with your desires will become easier and make every successive year better than the last. She’s also outlining a few Spiritual Fasting themes for 2023, starting with Fasting for Life. Transformation through Redemptive Suffering * The logo of The Catholic Fasting Coach is a butterfly, signifying transformation in Christ - the cross means “through suffering.”  Spiritual Fasting = More Suffering? * The Delay and Pray process entails suffering, but no more suffering than you are experiencing already. * Establishing lifelong habits requires some discomfort. Scripture for the Year - Isaiah 45:2-3 * Spiritual Fasting develops a trust that turns even failure into a path to success. * Stepping out in faith becomes easier every year.  Fasting with A Purpose * 2023’s Spiritual Fasting Themes * Fasting for Life * Fasting for Lent * Fasting for Fathers * Fasting for Freedom * Fasting for Our Lady * Fasting for Advent Fasting for Life * Kick-off January with Fasting for Life * Last year, through prayer and fasting, Roe v Wade was overturned. * Beth describes her own journey from pro-choice to pro-life, suggesting that the prayer and fasting of others converted her, and now she is paying it forward. The Body-Soul Composite * We have physical bodies (moving parts, complicated systems, and inevitable decay) as well as souls (an animating, spiritual principle, infused at conception, which gives us life, rationality, and immortality). The Battle * Cultural norms are strong, but God is stronger. * The unborn, the mothers, and the people who support the pro-choice movement need us to fast for them. * “Christ can only be met under the weight of the Cross.” -Fr. Alfred Delp, Advent of the Heart. * With Spiritual Fasting, we can change the world for the better. Links The Group Coaching Experience The Catholic Fasting Coach Instagram Facebook Linked-In

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach