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Delay and Pray

Pursue Your Dream

Delay and Pray

Today, Beth is talking about pursuing your dreams, and she starts by sharing some good news about one of hers: the first draft of her book on spiritual fasting is complete! “I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well.” - Psalms 139:14 With the help of an amazing coach, Nika Maples, Beth was able to overcome her unhelpful thoughts and find the determination to complete the hardest part of this dream project. Today, Beth is sharing the vital steps you need to take to achieve the dreams God has placed on your heart. First, Beth talks about the importance of thinking thoughts that are fueled by the feeling of determination. She explains the power of your mind, and how important it is to look at your thoughts objectively to see which are serving you, and which are not. She shares the impact that Nika Maples’ reel on determination had on her own determination, and also explains a technique involving a chair that Nika shared with her to help her continue on her road to authorhood.  Finally, Beth talks about how the tactics she learned in writing her book are the same needed for pursuing weight loss and spiritual growth through fasting. She talks about the way diet mentality can creep into your mind, and how important it is to shift back into divine awareness. She discusses strategically conquering your mental battlefield, suggesting that prayers are healthy and abundant thoughts. But she warns that, left unchecked, your negative thoughts can harm you and others, producing a reality contrary to your dreams. Beth also brings out that famous buzz-word, self-care, and suggests that true self-care is not so much manicures and massages as it is managing our minds. And don’t miss the story Beth tells at the end, about how a prayerful post-it note on a nightstand can change your life. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review!  Nika’s Links: Instagram Determination Reel Beth’s Links: The Catholic Fasting Coach Instagram Facebook Linked-In

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach