Delaying Alcohol with Lisa Canning

Delay and Pray

Delay and Pray PodcastEpisode #9: Delaying Alcohol with Lisa Canning“I thought I couldn’t do this… I wonder what other things in my life I have been telling myself I cannot do?” -Lisa Canning Today on the Delay and Pray Podcast, Beth Bubik is interviewing Lisa Canning. Lisa is a former interior designer on HGTV, a mom of ten, and a Catholic life coach and business coach. In this episode, Beth and Lisa are discussing Lisa’s journey with delaying and praying, specifically in delaying alcohol. Lisa shares that she enjoys a nightly glass of wine and initially struggled with following a protocol for delaying alcohol. But her success in delaying made her wonder: where else might she be limiting herself in her own thinking? Come along for the conversation as Beth and Lisa explore Lisa’s journey with delay and pray through a difficult life event, and even experience a mini-coaching session as Beth coaches Lisa on her date night desire for a “beautifully crafted cocktail.” Listen in as they discuss the importance of planning, not only the delay, but even the feasting involved in Delay and Pray. Lisa’s final advice? “The work is worth it.” Get to Know Lisa! Instagram Website The Possibility Mom Delay and Pray Links The Catholic Fasting Coach Instagram Facebook Linked-In

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach