Spiritual Fasting and Writing Books with Theresa Eppich

Delay and Pray

Theresa Eppich is one of my brilliant clients who is also a peer coach and kindred soul who wrote her book along with me writing my book, and we were able to complete them at the same time - publishing both in the last 2 months. In this episode, we discuss our unique journey of coaching, writing, and achieving spiritual and physical nourishment through Catholic teaching. Theresa shares her experience with spiritual fasting, finding balance in life, and the inspiration behind her book, "A Legacy of Love." Together, we discuss the importance of aligning our thoughts with Christian principles, the challenges of finding balance, and the importance of taking action to achieve goals. Join us as we hope to inspire you to explore the power of spiritual fasting, personal growth, and making a difference in the world.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources Mentioned: Theresa's Book: A Legacy of Love (available for purchase) Beth's Book: Delay and Pray (available for pre-order) Delay and Pray Links: The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach