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Weight Loss and Faith Gain

Delay and Pray

In today's episode, Beth unpacks the challenges of maintaining weight loss, especially during holidays and special occasions, while emphasizing the role of faith in this journey. What if your weight loss is really about interceding for others and worshiping God at the same time rather than dieting and fitting into size 4 or 6? Drawing from her personal experiences and those of others, Beth discusses the spiritual and physical benefits of coming to a deeper understanding of weight loss as a means to be healthier for oneself, family, and in service to God. She shares powerful stories of dedication and spiritual growth, encouraging us to approach weight loss as a spiritual battle, armed with faith and a strong sense of purpose. This episode is filled with insights into the deep connection between fasting, prayer, and the pursuit of a healthier body and a stronger faith. You can download Beth's Holiday Fasting Guide and join the Delay and Pray™ waitlist using the links below.   Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review!  Delay and Pray Links: Get Beth’s FREE Holiday Spiritual Fasting Guide Join the waitlist for the January 2024 Delay and Pray™ program The Catholic Fasting Coach Instagram Facebook LinkedIn