Together They Lost Over 100 Pounds

Delay and Pray

Join us in celebrating 100 episodes of the Delay & Pray podcast!! Today, we explore the life-changing journey of spiritual fasting with our special guests: Nikki, Jackie, Jenay, and Stefanie. Together, they've lost over 100 pounds, transforming not just their bodies, but their relationships and faith. If you read the Delay and Pray book, their names will sound familiar. Hear their insights into overcoming challenges with courage and commitment and be inspired by their stories of health, faith, and transformation. Learn how you can integrate the Delay & Pray approach into your life. Tune in, subscribe, and embark on your own spiritual journey with us!Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray Links: Doors close soon for the FINAL Delay and Pray® Group Coaching Experience for 2024 The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach