Fasting to Feasting with Great Joy

Delay and Pray

Easter isn’t just a day—it’s a season, but most women miss it completely. After Lent, it’s easy to slip back into old patterns and mistake overindulgence for celebration. If you’ve ever struggled to hold onto the discipline you built during fasting, this episode will show you a better way. In this episode, we talk about how to feast as a Catholic woman—rooted in moderation, intention, and devotion to Christ. You’ll learn how to move from fasting into true feasting without falling into gluttony, and how the rhythm of the Church forms both your body and your soul. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach