Coaching to Success in Everything

Delay and Pray

In this episode, we talk about the value of writing down your thoughts daily, especially during busy and challenging times. We explore the power of journaling, coaching, and spiritual fasting for a fulfilling life.The mind drama we have is “a war that is only won on paper” - Byron Katie Listen to this episode to learn how to corral your mind's drama, embrace discomfort, and achieve emotional balance through thought models and the sacraments. Discover the transformative impact of coaching, fasting, and intercession as we navigate life's challenges with faith and resilience. You will hear an example of a coaching session and how it helped a client through a work situation. You can download Beth's Holiday Fasting Guide and join the Delay and Pray™ waitlist using the links below. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray Links: Get Beth’s FREE Holiday Spiritual Fasting Guide Join the waitlist for the January 2024 Delay and Pray™ program The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach