The Backpack of Resilience

Delay and Pray

Beth talks about setting 'impossible goals' with divine assistance to achieve lasting weight loss and spiritual breakthroughs, even through the holiday season. Through the metaphor of a "backpack of resilience," filled with spiritual tools, Beth shares personal stories of overcoming challenges and emphasizes the importance of embracing short-term discomfort for long-term success. Beth inspires us to pray and shift our mindset to break free from old patterns and achieve miraculous transformations. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach