Why January Resolutions Fail

Delay and Pray

January is full of hope - and pressure. New plans, new promises, and resolutions that often fade by mid-month. In this episode, Beth Bubik explains why resolutions fail and what actually brings lasting change. In this episode, we discuss why behavior-based resolutions don’t work and why formation does, how temperance transforms desire at the root, not just actions, and why spiritual fasting succeeds where dieting always fails. This is not about motivation or willpower. It’s about order, virtue, and peace in body and soul. The $1000 Delay and Pray Group Coaching Experience is OPEN! Sign up at thecatholicfastingcoach.com.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: $1000 Delay and Pray Group Coaching Experience $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach