Fasting for Family and Freedom with Coleen

Delay and Pray

In this heartfelt episode, Beth welcomes Coleen, a joyful and faith-filled member of Delay and Pray Cohort #3, to share her story of transformation through spiritual fasting. From surrendering her family struggles to rediscovering peace in prayer, Coleen shows what happens when we let fasting become an act of trust rather than control. In our conversation, we explore how fasting for loved ones transforms fear into freedom and surrender, the power of community and Catholic fellowship in staying rooted in faith, and how God’s quiet providence brings healing, provision, and restored relationships.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach