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Delay and Pray

Chapter 2 - Motivation for the Great Experiment

Delay and Pray

Beth discusses Chapter 2 of her book Delay and Pray®: Permanent Weight Loss Through Spiritual Fasting. This chapter introduces what she calls The Great Experiment - a transformative approach to weight loss that centers on grace, purpose, and spiritual renewal. Rather than relying on willpower alone, this method helps you create a "new wineskin" mindset rooted in love, abundance, and sacramental commitment. Learn how to identify your spiritual purpose goal (aka “the why that makes you cry”) and physical purpose goal to stay focused and inspired on your journey. You'll also hear a real-life coaching story from Nikki, a client who found freedom from sugar and deeper peace in her marriage. You can listen to her full story in Episode 52. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review!  Delay and Pray® Links: Get your copy of Delay and Pray® (book) The Catholic Fasting Coach Instagram Facebook LinkedIn

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach