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Delay and Pray

Dining In With Jesus: Turning Hunger Into Holiness

Delay and Pray

How can you tell if you're hungry for food or for God?  In this episode, Beth invites you to “dine in with Jesus” — a life-changing mindset shift that connects your physical hunger with your spiritual growth. She introduces the Delay and Pray Hunger Scale, a simple but powerful tool to help you discern between physical and emotional hunger so you can learn to fast with purpose, not punishment. Beth walks you through how to use this scale to find peace with food, deepen your prayer life, and align your body and soul in the process. If you’ve ever struggled to fast consistently or wondered how to make fasting feel more spiritual than stressful, this episode will give you clarity to begin again—with peace, purpose, and faith.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review!  Delay and Pray® Links: $10 Delay and Pray® Book Bundle The Catholic Fasting Coach Instagram Facebook LinkedIn

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach