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Delay and Pray

Ditch Dry January! 5 Reasons to Delay and Pray® Instead

Delay and Pray

There's a lot of talk about Dry January happening - taking a break from alcohol during this month. I think it is a fabulous idea to consider our drinking levels and lean into moderation if possible, but there is something better than a dry January! I'm here to suggest that you add to that practice a spiritual purpose! There are life-changing effects for both body and soul with Spiritual Fasting. Today, I am sharing the 5 most AMAZING benefits of delaying alcohol with a spiritual purpose. After listening to these benefits, you'll never want to just have a dry January again, or just do Intermittent Fasting again - why would you? Your very soul and the souls of others are involved. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review!  Resources mentioned in this episode: Episode 39 - Friday Night Drinking Episode 41 - Sleeping and Overdrinking Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach