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Delay and Pray

Top 10 Spiritual Fasting Wins and Fails

Delay and Pray

Delay and Pray PodcastEpisode #7 ShownotesTop 10 Spiritual Fasting Wins and Fails“You can’t have grand wins without some epic fails: it’s just how life works, this side of heaven.” - Beth Bubik In today’s episode, Beth is reviewing the amazing accomplishments and epic fails that culminated in the most spiritual Christmas of her life. Two Basic Parts of Her Journey * She learned to allow the discomfort of actually feeling feelings, without eating or drinking. * She offered that discomfort to Jesus to save souls and bring about breakthroughs in her life and the lives of others. The Journey: Adventurous and Dangerous * This journey took her out of her comfort zone. * Raw emotions and sticky thoughts emerged. “I am patient” * Her thought for 2022 was, “I am patient.” * By attending a long daily Mass, Beth practiced patience by trusting God with her time.  * She also practiced patience with her finances by delaying a greatly-desired purchase. * In both cases, she learned that when you are patient, God provides generously. “Easy Choices, hard life. Hard choices, easy life.” - Juzy Gregorek * She learned by doing. * Amazing results came through hard work and lots of prayer and fasting. The Top 8 Wins of 2022 * She became an expert Spiritual Fasting Coach. * She learned to schedule her life around meeting Jesus in the Sacraments. * She has kept her weight off now for two years and her health is optimal. * She joined the $100K OSV Business challenge and achieved 11th place out of 1300 businesses.  * She left her Corporate Sales job to fully pursue the Delay and Pray Spiritual Fasting Business and consulted for Metanoia Catholic as an Instructor.  * She started a podcast, filmed a professional on-line course, began an Alumni Membership, hired a team, learned to Market, hired consultants and coaches, and wrote half of her first book.  * Personally, she and her husband purchased an old lake house. * She has strong family support. 2 Epic Fails * She didn’t rest enough in 2022 * She had to learn to fail and deal with adversity. The Best Thing Ever About 2022: * Changing lives for the better and listening to all the miracles happening in the lives of her family and clients  Beth’s Scripture Verse of 2022 * “And no one puts new wine into old wineskins. Otherwise, the wine will burst the skins, and the wine is lost as well as the skins. No, new wine is put into new wineskins.” (Mark 2:22) * Shedding an old wineskin and forming a new one is challenging. * Redemptive suffering in the form of Spiritual Fasting is the new wineskin. * Jesus Christ is the New Wine. 2022 has been the best year of Beth’s life… until 2023 happens! It is going to be grand! Want your own Top Ten list this time next year? Join the Delay and Pray Group Coaching and Course! Lose the weight permanently and bring miracles into your life. Check out the links below for more info.  Links The Group Coaching Experience The Catholic Fasting Coach Instagram Facebook Linked-In

Categories
Religion & Spirituality • Christianity
Health & Fitness • Nutrition
Education • Self-Improvement

About Podcast

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach