Ep. 4 Identifying and Dealing with our Stress Responses with Sterling Jaquith
Fairest Love Podcast
Last time Sterling joined us, she talked about overcoming overwhelm. This time she's back to discuss how to identify the various stress responses we have, and what to do with these feelings when they occur. Sterling can be found at Made for Greatness: https://www.madeforgreatness.co Instagram: https://www.instagram.com/madeforgreatnesscoaching/
About Podcast
Produced by the Fairest Love team, weekly we will draw on experts' advice to share practical wisdom and Catholic doctrine to elucidate what it takes for your family to flourish in the world today. You'll hear interview-style shows with thought leaders on various topics. We hope to give you the tools to live Fairest Love in the model of Mary, Joseph, and Jesus.