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Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

S3E10 Somatic Healing for Trauma Survivors: A Catholic Path to Restoration with Sr. Mary Stephen

Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Friends, In this episode, I welcome Sr. Mary Stephen, founder of Restorative Catholic, to explore a restorative path forward for trauma survivors within the Catholic tradition. Sr. Mary Stephen shares how her vocation within a vocation led her to integrate somatic healing with Catholic spirituality, creating spaces where wounded hearts can safely encounter healing from the inside out. We discuss how trauma is stored in the body, why traditional spiritual practices sometimes fall short for trauma survivors, and how somatic pilgrimages can help restore trust, presence, and peace. If you’ve ever felt disconnected from your body, your faith, or yourself after painful experiences within religious spaces, this episode invites you to consider a path of restoration rooted in compassion, embodiment, and grace. Sister Mary Stephen's Link(s) Website: https://restorativecatholic.com/ Connect with Dr. Carron Partner with us HERE Link to my weekly newsletter. Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression. If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Categories
Religion & Spirituality • Christianity
Health & Fitness • Mental Health
Society & Culture • Relationships

About Podcast

Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against?
I’VE BEEN THERE. I KNOW.
I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness.
On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship.
Why wait? Freedom starts now. Here’s what you can do:
Connect: Schedule a FREE consultation with me at www.drcarron.com
Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat
Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com