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3 Do-able Health Goals for 2016 #002

Girlfriends (A Podcast for Catholic Women)

Are you tired of the “healthy” new year hype yet? Are you overwhelmed by seemingly unattainable goals for health and fitness? Why don’t we take some small steps together? In this episode, I offer three practical, do-able ideas for healthy goals in 2016 that anyone can consider taking on. Also, an INTERVIEW with Teresa Tomeo! Find shownotes at http://daniellebean.com/3-do-able-health-goals-for-2016-002/. Get full access to Girlfriends After Hours at daniellebean.substack.com/subscribe To hear more, visit daniellebea.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe